The best chest binders help people to achieve a flat-chested look while limiting these dangers. Feelings of anxiety, depression and even thoughts of suicide have been associated with having breasts, and binding (any way they can) is just the better option. Many transgender and non-binary people have expressed the intense body dysmorphia that comes with living in a body that feels like it’s not their own. While these options carry high risks, they pale in comparison to the alternative not binding at all. They could also hinder daily movement and restrict breathing. Binding with ace bandages, duct tape, or simply not binding at all were the only options available.Īce bandages and duct tape carried their own safety hazards, as the bandages are ultra constricting and the duct tape could cause skin damage when being removed. For people who identify as transgender or non-binary, it’s a common way to feel more comfortable in their own skin.Ĭommercial binders, like the ones we will be spotlighting in this article, have only been available for about 15 years, but binding was still happening before they came on the market. WebMd’s definition of chest binding is “the process of flattening or compressing one’s chest to make it more male-presenting”. If you’re looking for a commercial binder and need a little help, we’ve got you covered with a guide to binding your chest safely, as well as a roundup of the best chest binders on the market. While binding does have some risks, the comfort that they can provide for those who feel uncomfortable in their own skin outshines them all. In the 207 comments left by readers, an overwhelming majority of thoughts were left by disappointed trans people and scared teens. What should have been an insightful article to help trans, gender nonconforming, or non-binary kids experimenting with chest binding turned out to be anything but. In 2019, The New York Times published an article about trans teens who bind their chests, and the possible risks associated with binding.
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